Where your body finds solid ground again.
Your Home for Holistic Pelvic Floor Therapy in Denver, Colorado
Pelvic health is complicated. Getting care shouldn’t be.
You’re in the right place if:
⬫ You’re experiencing pelvic pain, bladder concerns, or prolapse
⬫ You’re navigating hormonal changes affecting how your body feels in perimenopause and beyond
⬫ You’re trying to conceive, pregnant, or postpartum
⬫ You feel weak or disconnected from your core and pelvic floor
Conditions we treat
Bladder & Bowel
Leaking
Overactive bladder
Urgency
Painful urination or bowel movement
Constipation
Pelvic Pain
Endometriosis
Interstitial Cystitis / Bladder Pain Syndrome
Painful Intimacy
Vulvodynia
Pudendal Neuralgia
Postpartum
Abdominal separation
Bladder control
Pain
Heaviness / pressure
Return to exercise
Prolapse
Heaviness
Pressure
Feeling a bulge
Changes to bladder or bowel emptying
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Pregnancy
Pelvic, hip, or back pain
Safe exercise
Urinary incontinence
Labor/birth education
Prep for postpartum recovery
Pelvic Floor Dysfunction
Recurrent UTIs
Hip or low back pain
Weakness / imbalance
Painful periods
Mind/body disconnect
Welcome. We’re so glad you’re here!
Pelvic health shouldn't be something you have to figure out by yourself. Yet many women never receive the education, support, or proactive care they need, leaving them wondering whether what they're experiencing is "normal" and searching for answers on their own.
At Terra Pelvic Health, we’re here to change that.
The name Terra reflects the belief that every woman deserves to feel grounded, connected, and at home in her body. Healing starts with feeling heard, and our goal is to create a space where you feel supported, understood, and empowered.
We will always take the time to listen, understand your goals, and create a personalized plan that supports your whole-body wellness. Our approach goes beyond symptom management. Together, we will focus on healing the root causes of your concerns so you can experience lasting improvements in how you move, feel, and function.
Give us a call today. We look forward to supporting you on your journey toward greater confidence, comfort, and lasting pelvic health.
What our clients say:
“Dr. Long is patient, attentive, and a highly skilled practitioner who I overwhelmingly recommend to anyone searching for effective physical therapy services”
– C.C.